Personal Training
1:1 Sessions
Each session is tailored to your personal goals, whether you are looking to tone up, lose weight or train for a walking challenge I will put together a training plan to suit you.
Sessions are carried out in your own home or at local parks.
60 minute session £25
Small Group Sessions
If you prefer working out with friends, I am happy to run small private group sessions (max 4 people).
Please email me to discuss further.
Each session is tailored to your personal goals, whether you are looking to tone up, lose weight or train for a walking challenge I will put together a training plan to suit you.
Sessions are carried out in your own home or at local parks.
60 minute session £25
Small Group Sessions
If you prefer working out with friends, I am happy to run small private group sessions (max 4 people).
Please email me to discuss further.
Online Personal Training
Do you want to get into shape or improve your fitness levels but don't want the commitment of a gym membership or weekly PT sessions?
I am now offering online personal training sessions.
A 6 week programme to carry out at home which will be tailored specifically to you, following short demonstration videos and your emailed workout plan.
I will advise you on simple, inexpensive training equipment to use and be on hand via email for encouragement.
Having your workout delivered electronically means you can access your plan wherever you are!
6 week online programme £45
I am now offering online personal training sessions.
A 6 week programme to carry out at home which will be tailored specifically to you, following short demonstration videos and your emailed workout plan.
I will advise you on simple, inexpensive training equipment to use and be on hand via email for encouragement.
Having your workout delivered electronically means you can access your plan wherever you are!
6 week online programme £45