DanceFit
My dancefit sessions are fun, engaging and suitable for all fitness levels.
No need to worry about childcare as your little one comes too. Mums, Dads and Carers can come although you do not need a child in order to attend.
You are welcome to join us following your 6 week post natal check (10 weeks following a caesarean section) with children upto 5 years old, older children are welcome in the school holidays.
My classes are 40 minutes long and are mix of Dance, HIIT workouts and yoga stretches to give you an effective body workout.
Classes are £4.50 per session and run during term time.
No need to worry about childcare as your little one comes too. Mums, Dads and Carers can come although you do not need a child in order to attend.
You are welcome to join us following your 6 week post natal check (10 weeks following a caesarean section) with children upto 5 years old, older children are welcome in the school holidays.
My classes are 40 minutes long and are mix of Dance, HIIT workouts and yoga stretches to give you an effective body workout.
Classes are £4.50 per session and run during term time.
Classes
Mondays: Red Lodge Sports Pavillion 145-230
Wednesdays: Culford Village Hall, Bury St Edmunds 1030-1115
Thursdays 10-1045 at Dizzys Day Nursery, Haverhill
New 6 week block starting in September
Booking is essential.
Wednesdays: Culford Village Hall, Bury St Edmunds 1030-1115
Thursdays 10-1045 at Dizzys Day Nursery, Haverhill
New 6 week block starting in September
Booking is essential.